Description

Magnesium glycinate is a form of magnesium that is bound to the amino acid glycine. This combination is believed to enhance the absorption and bioavailability of magnesium, allowing it to be more easily used by the body. Some potential benefits of magnesium glycinate include:

• Improved sleep quality: Magnesium glycinate has been shown to help promote relaxation and improve sleep quality. It may also help reduce symptoms of insomnia and restless leg syndrome.
• Reduced anxiety and stress: Magnesium has been shown to have a calming effect on the nervous system, and may help reduce symptoms of anxiety and stress.
• Improved mood: Magnesium plays a role in the production of neurotransmitters like serotonin, which can help improve mood and reduce symptoms of depression.
• Enhanced cognitive function: Magnesium is important for brain function and may help improve memory and concentration.
• Improved heart health: Magnesium is involved in regulating heart function and may help reduce the risk of heart disease.
• Reduced muscle pain and cramps: Magnesium is important for muscle function and may help reduce muscle pain and cramps.
• Improved bone health: Magnesium is important for bone health and may help reduce the risk of osteoporosis.

Ingredients

• Magnesium
• Zinc

Size: 120 capsules

Directions of use:

2 capsules daily after meals or as advised by your physician